In the film industry, it is very important for the stars to remain fit. In such a situation, when the lockdown is implemented in the country, the celebs have not stopped working out. They are working hard at home to keep themselves fit. Meanwhile, stars like Salman Khan, Anil Kapoor, Katrina Kaif, Shilpa Shetty and Vidyut Jamwal have been seen working out.
Salman Khan is called the fitness icon of Bollywood. Presently, he is spending time at his farm house in Panvel. Even during this, he does not miss to work out. Many of his pictures have been revealed, in which he was seen working out.
Anil Kapoor is also a fitness freak. Even at the age of 63, he works hard to keep himself fit. In this lockdown, he is focusing on his body. Recently he shared some of his pictures in which he was seen working out in the gym.
I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process. My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we – this year for sure. Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again. 📸 @marcyogimead
Katrina Kaif is one of Bollywood’s fitness freak actresses. She never misses her workout session, but is not able to go to the gym at the moment as gyms have been closed in many states including Mumbai due to the spread of Corona virus across the country. In such a situation, Katrina is doing workouts at home.
Ranveer Singh and Deepika Padukone are the popular couples of the film industry. The two stars are spending time together in lockdown. Both stars are very vigilant about fitness. At this time, Ranveer and Deepika work together.
Bollywood actor Vidyut Jamwal is known for his action avatar. He takes great care of his fitness. He has sometimes been seen working out with the help of gas cylinders and sometimes with brick and stones. Recently, a video went viral in which he is seen pulling a wooden-laden shoulder on his shoulder. These days he is keeping himself fit by doing the same size.
Bollywood’s known actress Shilpa Shetty is spending time with family at home due to the lockdown. Since she takes great care of her fitness, at this time she does work out and yoga with the family at home. Meanwhile, many of his workouts videos have surfaced.
Considering living in some extreme situations right now. On the one hand, considering so much to do around the house while many are also working-from-home; on the other hand, the excess free time keeps us seated for long hours with very little movement – a massive state of confusion for the body. All of this, however, can lead to a stiff and painful back & muscles. Speaking important to keep stretching and strengthening the back to avoid any long-term, severe pain. So, I practice this routine regularly and it works wonders for me. It strengthens the back & abdominal muscles, improves flexibility in the spine & enhances the body posture. It also relieves back pain & relaxes the back muscles, while opening up the lungs. Give your body a little activity so it considers going into a state of shock in these testing times. Stay indoors, stay safe! @shilpashettyapp. . . . . #SwasthRahoMastRaho #MondayMotivation #FitIndia #FitIndiaMovement #IndiaFightsCorona # GetFit2020 #yoga #yogisofinstagram #yogasehihoga #stayindoors #staysafe